Ros Gibbins MAR MIFPA Reflexology and Aromatherapy

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Reflexology & Aromatherapy

Reflexology is an ancient practice which involves applying pressure with hands on the feet, a Reflexology treatment stimulates the whole body as the feet are a body map of the body, to bring a balance to the body this includes a balance to the mind too.
Reflexology has an ancient history, it can been seen in Egypt by hieroglyphs at The Physician Tomb. It also was used back in historic Chinese culture to aid health.
Reflexology is not evasive or aggressive but gentle by bringing subtle changes to help to balance the whole body, mind and physical wellbeing.
RLD (Reflexology lymphatic drainage) is a unique treatment stimulating lymph, therefore aiding lymph movement around the body, it can be an effective treatment for lymphatic issues.

What Conditions Can it Help,
There are many conditions, here are just a few;
- Anxiety, from deep long term and debilitating
- Stress, affecting mind and body
- Mood swings, helps balance
- Aids sleeping patterns
- Irritable bowel syndrome
- PMT symptoms
- Helps menstrual cycles
- Menopausal effects
- Compromised lymph
- Swollen feet/arms

What Benefits can be Expected?
- Over a course of 4-6 treatments the body will become more balanced and the conditions will reflect that.
When there is an inbalance in the body Reflexology can help bring about a balance, everyone carries some kind of imbalance or we wouldn't be human! Physical and emotional often overlap and mask underlying issues. I suggest 4-6 treatments, over 6-12 weeks (dependant on the conditions/s) with a monthly/6week treatment for maintenance this is my general view however will vary dependant on the client.

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